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  2. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Flexion and extension are movements that affect the angle between two parts of the body. These terms come from the Latin words with the same meaning. [a] Flexion is a bending movement that decreases the angle between a segment and its proximal segment. [9] For example, bending the elbow, or clenching a hand into a fist, are examples of flexion ...

  4. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.

  5. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  6. Isolation Exercises Are Essential to Maximize Your Workout Gains

    www.aol.com/lifestyle/isolation-exercises...

    Good examples of compound movements include the deadlift, squat, bench press, lunge, and pullup. ... C.S.C.S. demonstrates, you can use other means to work knee flexion and isolate your hamstrings ...

  7. List of reflexes - Wikipedia

    en.wikipedia.org/wiki/List_of_reflexes

    Startle-evoked movement — involuntary initiation of a planned movement in response to a startling stimulus. Startle reflex; Sucking reflex — a primitive reflex, sucking at anything that touches the roof of an infant's mouth. Stretch reflex

  8. Anatomical terminology - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terminology

    For example, plantarflexion occurs when pressing the brake pedal of a car. Palmarflexion and dorsiflexion refer to movement of the flexion (palmarflexion) or extension (dorsiflexion) of the hand at the wrist. For example, prayer is often conducted with the hands dorsiflexed.

  9. Can being more flexible help people live longer? - AOL

    www.aol.com/being-more-flexible-help-people...

    For example, if someone ... Each body movement could get a score from 0 to 4 on the 20 areas measured, and lower scores indicated lower flexibility. ... checking their trunk flexion, and assessing ...