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  2. 5 Core Exercises Olympic Surfer Caroline Marks Swears By for ...

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    More often than not, the 22-year-old professional surfer is up before the sun and in the water soon after. Depending on the con 5 Core Exercises Olympic Surfer Caroline Marks Swears By for Rock ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    5. Chia Seeds. Small, but mighty, chia seeds might be a best-kept secret when it comes to eating more fiber and supporting weight loss. "To me, chia seeds are a no-brainer to add to your shopping ...

  4. Can the 'coffee loophole' keep your hunger at bay?

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    Research suggests that consuming coffee 0.5–4 hours before a meal may reduce caloric intake. Although the same study also found that sipping on a cup of Joe 3–4.5 hours before eating did not ...

  5. Surfboard wax - Wikipedia

    en.wikipedia.org/wiki/Surfboard_wax

    Surfboard wax is applied by first putting a base coat onto the clean board. This harder base coat forms a bump pattern on the surfboard to which the surfer will stick. The base coat is then topped with a coat of wax of an appropriate temperature. [5] When re-applying surfboard wax, it is always crucial to remove all prior layers of wax. [6]

  6. Cory Lopez - Wikipedia

    en.wikipedia.org/wiki/Cory_Lopez

    Cory Lopez (born March 21, 1977) is a professional surfer from Dunedin, Florida, United States.Lopez is a three-time X Games gold medalist, U.S. Open of Surfing champion, Billabong Pro Tahiti campion, Globe SI Pro champion, and a gold and silver medalist at the ISA World Championships in Costa Rica (2010) and China (2012).

  7. 19 Light Lunches to Make Forever - AOL

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    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  8. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    good job because I wanted to stay with Tim, but hadn’t found another one. We’d also had many long conversations about whether he really wanted to stay in the business world. We were happy together and having a good time, but we were broke most of the time, allowing ourselves one monthly treat of dinner out at a local restaurant. But

  9. 127 Hours - Wikipedia

    en.wikipedia.org/wiki/127_Hours

    127 Hours is a 2010 biographical psychological survival drama film co-written, produced, and directed by Danny Boyle. The film mainly stars James Franco , with Kate Mara , Amber Tamblyn , and Clémence Poésy appearing in brief supporting roles.