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"Canned corn can also be a great and convenient option," says Largeman-Roth. Whole kernel corn in water with no salt added is the most nutritious choice. "Avoid the ones that are cream-style ...
Adults too and the best thing about corn is it's cheap, filling and readily available year-round in several forms. Of course, there's nothing better than farm-fresh sweet corn in the summer though
Creamed corn (which is also known by other names, such as cream-style sweet corn) is a type of creamed vegetable dish made by combining pieces of whole sweetcorn with a soupy liquid of milky residue from immature pulped corn kernels scraped from the cob.
Speaking of butter, slathering it on fresh corn on the cob is just one way to dress up this veggie. There are literally dozens of corn recipes that are perfect for frozen, fresh or canned corn ...
Corn mixed and cooked with lima beans is one form of succotash. Sweet corn is one of the most popular vegetables in the United States, being most popular in the southern and central regions of the country, and can be purchased either fresh, canned, or frozen. Sweet corn ranks among the top ten vegetables in value and per capita consumption.
Waxy corn or glutinous corn is a type of field corn characterized by its sticky texture when cooked as a result of larger amounts of amylopectin. The corn was first described from a specimen from China in 1909.