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  2. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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    The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

  3. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

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    Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

  4. 20 Best New Breakfast Recipes To Make This Month - AOL

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    20 Best New Breakfast Recipes To Make This Month. Camryn Alexa Wimberly. January 5, 2025 at 3:30 PM. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley.

  5. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

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    15 Best New Breakfast Recipes You'll Want to Make This Fall. Camryn Alexa Wimberly. November 4, 2024 at 5:58 PM. Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek.

  6. 22 Best High-Fiber Breakfast Recipes - AOL

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    She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.

  7. 8 things neurologists eat for breakfast for better brain ...

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    The Mediterranean diet discourages people from eating fatty meats and any processed meats too frequently, which includes classic breakfast items like bacon and sausage. "I try to avoid processed ...