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  2. γ-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Γ-Linolenic_acid

    However, it can inhibit the formation of pro-inflammatory leukotrienes from AA. [9] Although GLA is an n−6 fatty acid, a type of acid that is, in general, pro-inflammatory [citation needed], it has anti-inflammatory properties. (See discussion at Essential fatty acid interactions: The paradox of dietary GLA.)

  3. Borage seed oil - Wikipedia

    en.wikipedia.org/wiki/Borage_seed_oil

    Borage seed oil is derived from the seeds of the plant, Borago officinalis (borage). [1] Borage seed oil has one of the highest amounts of γ-linolenic acid (GLA) of seed oils — higher than blackcurrant seed oil or evening primrose oil, to which it is considered similar. GLA is typically composed of about 24% of the oil.

  4. Linoleic acid - Wikipedia

    en.wikipedia.org/wiki/Linoleic_acid

    Linoleic acid is a component of quick-drying oils, which are useful in oil paints and varnishes. These applications exploit the lability of the doubly allylic C−H groups ( −CH=CH−C H 2 −CH=CH− ) toward oxygen in air ( autoxidation ).

  5. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...