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  2. Camptocormia - Wikipedia

    en.wikipedia.org/wiki/Camptocormia

    Camptocormia may also lead to muscle weakness in the upper back and to arthritis and other bone-degeneration diseases. [5] Because of loss of bone strength, injury to the spine and slipped discs become increasingly significant. Camptocormia can lead to infection, tumors, and diseases of the endocrine system and connective tissues.

  3. Bored of Walking? Get Lean With These 5 Strength Exercises ...

    www.aol.com/bored-walking-lean-5-strength...

    Lie flat on your back on a workout bench with a dumbbell in each hand and arms extended over your chest. Lower the dumbbells toward your chest until your elbows reach a 90-degree angle. Press the ...

  4. If You Can Do These 4 Workouts, Your Core Strength Is ... - AOL

    www.aol.com/4-workouts-core-strength-rock...

    Lie flat on your back with your feet on the floor and knees bent. Bring your legs to a tabletop position and float your arms above the floor. Pull your belly button in toward your spine, and lift ...

  5. The neck is a delicate structure which includes the spinal cord, major blood vessels and nerves. “We see a lot of injuries, like neck pain or even worse, such as injuring the neck vasculature or ...

  6. Plagiocephaly - Wikipedia

    en.wikipedia.org/wiki/Plagiocephaly

    Plagiocephaly, also known as flat head syndrome, [1] [2] is a condition characterized by an asymmetrical distortion (flattening of one side) of the skull. A mild and widespread form is characterized by a flat spot on the back or one side of the head caused by remaining in a supine position for prolonged periods.

  7. Can't Squat, Bench, or Deadlift? Try These Alternatives to ...

    www.aol.com/cant-squat-bench-deadlift-try...

    Lie on your back with your knees bent, feet flat on the floor about hip-width apart, and arms resting at your sides. Press through your heels to lift your hips toward the ceiling, forming a ...

  8. Sitting disability - Wikipedia

    en.wikipedia.org/wiki/Sitting_disability

    A person with a sitting disability caused by excessive pain is unable to sit or stand for long periods of time, and will need to lie down. The availability of benches or other devices where one may lie down may be a critical factor that determines whether a means of transportation or a public building is usable or not for many people with this form of disability.

  9. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

    www.aol.com/5-bodyweight-workouts-melt-apron...

    Lie flat on your back with your hands behind your head. Lift your shoulders and legs off the floor. Bring your right elbow toward your left knee while straightening your right leg, then switch sides.