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Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.
Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber and/or protein for a nourishing and cozy meal. 19 Cozy Fall Soups for ...
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Try fresh rosemary or parsley or opt for a different cheese, like Pecorino Romano. Serve these potatoes as part of a holiday meal or for a weeknight dinner. View recipe. Melting Garlic-Butter ...
Cream of broccoli soup: Primary ingredients are broccoli, stock and milk or cream. [8] [9] [10] Mass-produced commercial varieties of cream of broccoli soup are produced by various food manufacturers, such as the Campbell Soup Company. [11] [12] Cream of chicken soup: Mass-produced in a condensed soup form, various non-commercial and homemade ...
Additional ingredients can include half and half, beer, bread crumbs, butter, eggs, onion, onion juice, garlic, vegetables such as broccoli, cauliflower, carrot and celery, spices and seasonings. [ 10 ] [ 11 ] [ 14 ] [ 27 ] [ 28 ] Ingredients that can enhance the flavor of cheese soup include chopped bacon, beer and chopped broccoli, [ 26 ...
With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for a meatless winter meal.
A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...