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  2. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

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    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  3. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

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    Nutrition (Per 1-slice serving) CALORIES: 110 FAT: 2.5 g (Saturated fat: 0 g) SODIUM: 115 mg CARBS: 21 g (Fiber: 4 g, Sugar: 1 g) PROTEIN: 2 g. Food for Life is known for making healthy bread ...

  4. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

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    NUTRITION: (Per 1-inch Slice) CALORIES: 130 FAT: 1 g (Saturated Fat: 0 g) SODIUM: 300 mg CARBS: 27 g (Fiber: 1 g, Sugar: 0 g) PROTEIN: 5 g. Wegmans Organic "Under the Tuscan Sun" Garlic Bread ...

  5. 15 Healthy (but No Less Delicious) Options at Your Favorite ...

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    Panera Bread: Napa Almond Chicken Salad Sandwich. ... Pick the sofritas (tied with steak as the lowest calorie protein and a must for plant-based diets) and save 210 calories by skipping the rice ...

  6. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Steak is surprisingly one of the lowest-calorie protein choices on the menu, at 150 calories per serving. This bowl has a smaller portion of rice and beans, which you can order by asking for ...

  7. These are the 27 healthiest fast food items, according to ...

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    This salad is surprisingly low in calories for a fast food salad, especially one with bacon. The balsamic dressing only adds 23 calories. Other ingredients include tomato, cucumber and red onion.