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During quarantine, here are some free yoga YouTube channels you can use to keep calm and stretch on.
Luckily, you don't have to step into a studio to reap the benefits of yoga—there are plenty of excellent (and free) streaming flows on YouTube that you can do from home.
This file, which was originally posted to Vimeo: 213694119 (view archived source), was reviewed on 9 December 2019 by the automatic software YouTubeReviewBot, which confirmed that this video was available there under the stated Creative Commons license on that date. This file should not be deleted if the license has been changed in the meantime ...
Wai Lana Yoga is an instructional yoga television series that has been airing on public television stations nationwide since 1998. [ 1 ] [ 2 ] It is distributed by American Public Television . [ 3 ] [ 4 ] [ 5 ]
Mishler's laid back personality and beginner-friendly teaching style has been widely praised in the media, being described by Marisa Meltzer of The Guardian as "the yoga girl next door". [4] Her dog Benji often appears on her videos, next to her mat. [16] [11] [17] [18] In 2015, her channel was the most searched yoga class in Google. [15]
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