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Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.
Increase mental stimulation. Keeping your mind sharp through activities can reduce signs of memory loss and cognitive decline. Keeping your mind sharp through activities can reduce signs of memory ...
Card games and bingo: Games are a great way for seniors to receive mental stimulation and meet new people. Many senior and community centers host regular game nights designed for older adults.
"You can still enjoy watching your favorite shows and playing video games, but that shouldn't be the only thing you make time for," Dr. Boyle said, adding, "Prioritizing mental health and pursuing ...
Another common domain is mental stimulation to avoid the decay of neural pathways. [7] This generally focuses on creating new neural pathways and/or stimulating existing pathways. [7] Cognitive interventions assume that thought processes can, to some extent, be controlled and changed by the individual.
Nevertheless, as important as these effects are, the main support for the use of stimulation therapies is improvement in the patient's daily life routines. [10] A study published in 2006 tested the effects of cognitive stimulation therapy (CST) on the demented elderly's quality of life. The researchers looked at the effect of CST on cognitive ...