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  2. Common factors theory - Wikipedia

    en.wikipedia.org/wiki/Common_factors_theory

    The articles emphasized the compatibility between ESTs and common factors theory, highlighted the importance of multiple variables in psychotherapy effectiveness, called for more empirical research on common factors (especially client and therapist variables), and argued that individual therapists can do much to improve the quality of therapy ...

  3. Narrative therapy - Wikipedia

    en.wikipedia.org/wiki/Narrative_therapy

    The concept of identity is important in narrative therapy. The approach aims not to conflate people's identities with the problems they may face or the mistakes they have made. Rather, the approach seeks to avoid modernist, essentialist notions of the self that lead people to believe there is a biologically determined "true self" or "true nature".

  4. List of psychotherapies - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotherapies

    This is an alphabetical list of psychotherapies. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

  5. Mistakes Were Made (but Not by Me) - Wikipedia

    en.wikipedia.org/wiki/Mistakes_were_made_(but...

    Mistakes Were Made (but Not by Me) is a 2007 non-fiction book by social psychologists Carol Tavris and Elliot Aronson. It deals with cognitive dissonance , confirmation bias , and other cognitive biases , using these psychological theories to illustrate how the perpetrators (and victims) of hurtful acts justify and rationalize their behavior.

  6. Frame (psychotherapy) - Wikipedia

    en.wikipedia.org/wiki/Frame_(psychotherapy)

    But, if so, Langs suggests, this causes a therapeutic paradox for psychoanalytic psychotherapy: on the one hand, secured-frame therapy is necessary for sound psychoanalytic therapy and yet secured-frame therapy is also provokes death anxiety in patients, because firm boundaries of any kind tend to provoke anxieties around the firmest and most ...

  7. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.

  8. Crisis intervention - Wikipedia

    en.wikipedia.org/wiki/Crisis_intervention

    Critical incident debriefing is a widespread approach to counseling those in a state of crisis. This technique is done in a group setting 24–72 hours after the event occurred, and is typically a one-time meeting that lasts 3–4 hours, but can be done over numerous sessions if needed.

  9. Trauma focused cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Trauma_focused_cognitive...

    Virtual TF-CBT therapy is more cost effective and has increased access to psychotherapy. [40] Many children are exposed to multiple events, or chronic trauma. [41] These persistent experiences of traumatization impact a child's ability to form primary attachments, which may lead to an array of difficulties and is often referred to as "complex ...