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  2. Moro de guandules - Wikipedia

    en.wikipedia.org/wiki/Moro_de_guandules

    Moro de gunadules is a one pot dish made with long-grain rice, pigeon peas, celery, cubanelle pepper, red onion, garlic, lippia (Caribbean oregano), cilantro, tomato paste, and occasionally olives and capers. [citation needed] When coconut milk is added it is known as moro de guandules con coco. [citation needed]

  3. Arroz con gandules - Wikipedia

    en.wikipedia.org/wiki/Arroz_con_gandules

    This dish is mainly served during the Christmas season or for special occasions. [4] The sofrito is the most important part of seasoning the rice. In Puerto Rican cooking sofrito, which is used as a base in many recipes, typically consists of the following ingredients: Recao, cilantro, yellow onions, garlic, aji dulce peppers, red bell pepper, cubanelle peppers, and tomatoes or tomato sauce.

  4. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    During the week of Semana santa a sweet is made out of pigeon peas called dulce de guandules which is made by mashed and sweetened pigeon peas with origins in the maroon community of San Basilio de Palenque. [108] [109] [110] In the Dominican Republic, a dish made of rice and green pigeon peas called moro de guandules is a traditional holiday ...

  5. 7-Day Mediterranean Diet Meal Plan for Healthy Aging ... - AOL

    www.aol.com/7-day-mediterranean-diet-meal...

    What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely ...

  6. Kindergarten teacher begs parents to stop sending this 1 ...

    www.aol.com/news/kindergarten-teacher-begs...

    Elementary teacher Amy McMahon is begging parents to stop sending their kids to school with syrup-filled fruit cups for lunch or snack.

  7. Dominican Republic cuisine - Wikipedia

    en.wikipedia.org/wiki/Dominican_Republic_cuisine

    Guandules de coco - Pigeon peas stewed in coconut milk, squash, and sofrito. Sancocho de guandules - Pigeon peas stewed with squash, sofrito, and pork. Sancocho de siete carnes – Seven meat stew is the Dominican Republicans national soup. If beans are added, it is known as sancocho de habichuela. Sopa de mondongo - Beef tripe soup.

  8. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

    www.aol.com/today-nyt-strands-hints-spangram...

    Move over, Wordle, Connections and Mini Crossword—there's a new NYT word game in town! The New York Times' recent game, "Strands," is becoming more and more popular as another daily activity ...

  9. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure