Ads
related to: ez curl bar vs rackable non slip ladder
Search results
Results From The WOW.Com Content Network
An EZ curl bar. Originally known as a Dymeck curling bar after its inventor Lewis G. Dymeck (US Patent Number 2,508,567), the EZ ("easy") curl bar is a variant of the barbell that is often used for biceps curls, upright rows, and lying triceps extensions. The curved profile of the bar in the grip region allows the user's wrists and forearms to ...
Lying triceps extension with an EZ curl bar. Instructions: [3] Lie on a flat bench with feet on the ground and head hanging just off the top of the bench, so that the edge of the bench rests in the pit between neck and head.
An extension ladder. A ladder is a vertical or inclined set of rungs or steps commonly used for climbing or descending. There are two types: rigid ladders that are self-supporting or that may be leaned against a vertical surface such as a wall, and rollable ladders, such as those made of rope or aluminium, that may be hung from the top.
It is the use of spreaders (long treads that extend well past the vertical ropes) in a pilot ladder that distinguishes it from a Jacob's ladder. When not being used, the ladder is stowed away, usually rolled up, rather than left hanging. On late 19th-century warships, this kind of ladder would replace the normal fixed ladders on deck during battle.
Fixed ladders consist of the following components: Rungs: all fixed ladders have rungs, dictated by OSHA Standard 1910.27(b)(1) of no more than 12" (300 mm) on center (measured as the distance from the centerline of a rung to the center line of the next rung), and at 16" (410 mm) clear width.
Anti-slip steel grating is a type of bar grating. Steel bar grating is manufactured in a variety of methods. Welded bar grating consists of load bars electrically fuse welded to cross bars. Pressure-locked bar grating, or swaged grating, is where steel rods are forced through and locked in load bars. Riveted bar grating is where the load bars ...