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Something you’re curious about: Nail down a topic that fascinates you then explore it further, and reflect on what questions you have and what you hope to learn. 6.
Whether you walk fast or slow, on a treadmill or in the woods, take a long meandering ramble or a quick 5-minute jaunt, walking feels good and is good for you. Period. Period. 6.
They were: "Steal like an artist"; "Don't wait until you know who you are to start making things"; "Write the book you want to read"; "Use your hands"; "Side projects are important"; "Do good work and put it where people can see it"; "Geography is no longer our master"; "Be nice (the world is a small town.)"; "Be boring (it's the only way to ...
The beneficial effects of the “three good things” exercise lasted longer than effects of other week-long interventions (writing about yourself at your best, identifying signature strengths, and delivering a letter of gratitude) and results suggest that gratitude journals may have a greater long-term impact than other happiness interventions.
“One of the biggest things is being able to notice when we are ‘flooded’ and when we are at a place we can’t even engage and giving each other that space,” she told me. “We love telling each other when we’re ‘turning towards’ each other. ‘Hey, I’m making an attempt here to turn towards you. What I did was wrong. It was ...
The sitcom series Good Times, which originally aired on CBS from February 8, 1974, to August 1, 1979, has 133 episodes, three of which were not shown during the original network run but turned up in the syndication package. Series overview Season Episodes Originally released First released Last released 1 13 February 8, 1974 (1974-02-08) May 10, 1974 (1974-05-10) 2 24 September 10, 1974 (1974 ...
Here’s the good news: the person on the receiving end is going to be touched no matter what you write. (Except, of course, if you say something wildly inappropriate. Don’t do that.)
I think that you will all agree that we are living in most interesting times. (Hear, hear.) I never remember myself a time in which our history was so full, in which day by day brought us new objects of interest, and, let me say also, new objects for anxiety. (Hear, hear.) [emphasis added] [1]