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  2. The Best Meditation Music for a Calmer, More Productive Day - AOL

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  3. Riopy - Wikipedia

    en.wikipedia.org/wiki/Riopy

    His music is featured on the Calm app and the Sleep app. [42] A number of his pieces are called "Meditations," such as "Meditation 22," "MED66," "Meditation 111." In 2023 the Mental Health Foundation commissioned him to create a piece to help people manage anxiety, resulting in "Meditation 111" (named for the NHS' 111 helpline).

  4. The Best Sleep Meditation Practice for You, According ... - AOL

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    The Best Sleep Meditation Practice for You, According to Your Zodiac Sign. Marnie Goodfriend. November 1, 2024 at 10:59 AM. ... Kumar adds that “guided meditations with relaxing music ...

  5. The Storm Before the Calm - Wikipedia

    en.wikipedia.org/wiki/The_Storm_Before_the_Calm

    The Arts Desk ' s Katie Colombus noted Morissette's "musical journey of self-discovery and healing", going as far back as songs such as "Thank U" from Supposed Former Infatuation Junkie and multiple cuts from Flavors of Entanglement and Havoc and Bright Lights, leading up to the singer "remov[ing] her ego completely" with The Storm, with an album "comprised of long pieces between five and 12 ...

  6. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  7. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".

  8. The Best Meditation Apps to Help Beat Anxiety and Stress - AOL

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    Our reviewer tried seven of the best free meditation apps—there's one perfect for you. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  9. Chad Lawson - Wikipedia

    en.wikipedia.org/wiki/Chad_Lawson

    Lawson is the creator and host of iHeart Radio Award-nominated [3] podcast Calm It Down, which explores mental health topics and meditation techniques soundtracked by his music. [4] He is also a breathwork coach who completed his certification at the Loka Yoga School, [5] and was named a UN ambassador for the World Federation for Mental Health ...