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34.5 calories. 1.6 grams of protein. 2.16 grams of fiber. ... like raw broccoli. For some, adding interest to a salad can make them more likely to consume one, so consider tomatoes if you find ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).
[2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".
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Campari is a type of hybrid tomato noted for its juiciness, high sugar level, low acidity, and lack of mealiness. Camparis are deep red and larger than a pear or cherry tomato, but smaller and rounder than common plum tomatoes. They are often sold as "tomato-on-the-vine" (TOV) in supermarkets, a category of tomato that has become increasingly ...
A beef tomato (British English) or beefsteak tomato (American English) [1] [2] is a large tomato. [1] Grown on the plant Solanum lycopersicum , it is one of the largest varieties of cultivated tomatoes, regularly at 20 cm (7.9 in) in diameter with some weighing 450 g (1 lb) or more. [ 3 ]