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2. 5 Best 'EMOM' Workouts For Men to Build Bigger Muscles - AOL

   www.aol.com/5-best-emom-workouts-men-150029065.html

   A personal trainer breaks down five of the best EMOM workouts for men to build bigger muscles and gain strength. ... Repeat for 15 to 20 minutes. RELATED: These Men Swear By the '5-3-1' Workout ...

3. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.

4. 6 Best Daily Workouts for Men To Get Glutes of Steel - AOL

   www.aol.com/6-best-daily-workouts-men-100011738.html

   A trainer outlines six of his best daily workouts for men to build stronger, ... It takes about 20 minutes to complete. The Routine: Jump Squats – 4 sets of 10-12 reps.

5. You Can Do This 20-Minute Full-Body Workout at Home - AOL

   www.aol.com/20-minute-full-body-workout...

   This quick full-body 20-minute workout at home is perfect for doing anywhere when you’re pressed for time.

6. A Trainer’s Simple 20-Minute Power Walking Workout To ... - AOL

   www.aol.com/trainer-simple-20-minute-power...

   A trainer breaks down the benefits of power walking and his simple 20-minute power walk workout for weight loss. ... The very best gifts for men, from $2 to over $100. AOL.

7. 5 Best High-Intensity Cardio Workouts To Melt Visceral Fat - AOL

   www.aol.com/5-best-high-intensity-cardio...

   Workout 4: Stair Climb Intervals. What you need: A set of stairs or a stadium. This 20-minute workout focuses on explosive power and calorie burn. The Routine: Sprint up a set of stairs – 30 seconds