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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

3. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   In this article, we're breaking down 10 of the best weight-loss exercises for seniors. These exercises are low-impact, easy to modify, and designed to help seniors burn calories, build lean.

4. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

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   Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work wonders” for toning the abs.

5. These Are The Exercises Seniors Should Skip and Safer ... - AOL

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   Experts suggest seniors avoid these 10 exercises. ... as that position makes it difficult to maintain a braced core and flat back when hinging forward at the waist. Plus, ...

6. At 66, Denise Austin Demonstrates a ‘3-Minute’ Workout to ...

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   The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves, including punches, side crunches, and marching twists.

7. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

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   This list of the best bodyweight exercises for seniors to rebuild strength and stamina wraps up with the seated row. Seated rowing is a low-impact exercise that targets the muscles in your upper ...