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Bolivian cuisine is the indigenous cuisine of Bolivia from the Aymara and Inca cuisine traditions, among other Andean and Amazonian groups. Later influences stemmed from Spaniards , Germans , Italians , French , and Arabs due to the arrival of conquistadors and immigrants from those countries.
The Bolivian anticucho is a dish based on thin beef heart fillets marinated in spices, oil, and vinegar, cooked on skewers and over charcoal, and then served hot, mainly accompanied by roast potatoes and spicy sauce or peanut llajua. The anticucho is widely known as one of the favorite night delicacies dishes in innumerable parts of Bolivia.
Silpancho. Media: Silpancho. Silpancho (original Quechua word: Sillp'anchu) is a popular Bolivian food from the city of Cochabamba. When prepared properly, this tends to be a large and fulfilling meal with a diversity of carbohydrates and fats. It consists of a base layer of rice, usually white, followed by a layer of boiled and sliced potatoes.
Bolivia’s food revolution has also spread to major cities such as Sucre as well as the Uyuni Salt Flats. The new Bolivian cuisine kicked off about a decade ago, according to Marsia Taha, head ...
Bolivian cuisine stems mainly from the combination of Spanish cuisine with traditional native Bolivian ingredients, with later influences from Germans, Italians, Basques, Croats, Russians, and Poles, due to the arrival of immigrants from those countries. The three traditional staples of Bolivian cuisine are maize, potatoes, and beans.
Salteña. A salteña is a Bolivian type of baked empanada. Salteñas are savory pastries filled with beef, pork or chicken mixed in a sweet, slightly spicy sauce containing olives, raisins, potatoes and sometimes egg. Vegetarian salteñas are sometimes available at certain restaurants. [1] Salteñas are filled with a juicy gelatin-based stew ...
Much like Bolivia, Peru takes staples such as corn, potatoes, quinoa, and beans and, with with a mix of cultural influences (from Japan, West Africa, Spain, and Italy), makes a cuisine all their own.
Pique macho. Pique macho. Pique macho is a Bolivian dish consisting of beef, red onion, green pepper, tomato, french fries, mustard, mayonnaise, and ketchup. Depending on the region it is cooked, boiled egg may also be included. Smaller portions are simply called pique; pique macho is a huge portion, and traditionally spicy because of the pimenton.