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  2. How to Cope With Depression and Anxiety at the Same Time - AOL

    www.aol.com/cope-depression-anxiety-same-time...

    Related: A Day in the Life With Depression. Coping When You Have Both. There’s no two ways about it, living with depression and anxiety is difficult. However, there are some ways to cope. Medication

  3. These Are the 4 Ways Social Media Can Actually Be Good for ...

    www.aol.com/4-ways-social-media-actually...

    Everyone’s heard the bad news: social media is horrible for your mental health, especially if you’re a teenager.In fact, Vivek H. Murthy, the surgeon general of the United States himself, said ...

  4. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    The FRIENDS programs incorporate physiological, cognitive and behavioural strategies to assist children, youths and adults in coping with stress and worry. [3] Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD , anxiety , depression , autism and stress in children, [ 4 ] adolescents, [ 5 ...

  5. Depression in childhood and adolescence - Wikipedia

    en.wikipedia.org/wiki/Depression_in_childhood...

    Often psychotherapy teaches coping skills while allowing the teens or children to explore feelings and events in a safe environment. [ 50 ] Severe depression, low global functioning, higher scores on suicidality scales, co-existing anxiety, distorted thought processes and feelings of hopelessness are characteristics of adolescent depression ...

  6. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

    www.aol.com/lifestyle/emdr-modern-therapy...

    In this phase, the therapist is also teaching grounding techniques, stress reduction coping skills, and emotional regulation coping skills. The therapist will practice with the client a technique ...

  7. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1] The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

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