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Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...
Athletes who experience burnout may have different contributing factors, but the more frequent reasons include perfectionism, boredom, injuries, excessive pressure, and overtraining. [68] Burnout is studied in many different athletic populations (e.g., coaches), but it is a major problem in youth sports and contributes to withdrawal from sport.
In addition to overtraining, early sports specialization risks burnout and a refusal to continue playing. [2] [3] Multi-sport youth athletes also have more fun playing sports, and once the young athlete becomes a teenager, are more likely to enjoy their sports activities and are less likely to quit than those who specialized early. [2] [5] [6]
French athletes at the Paris Olympics will be offered better protection for their mental health, with priority given to curbing online harassment and cyberbullying. France’s Sports Minister ...
It has since held a number of symposia, and published recommendations for treating burnout. [ 53 ] In 2015, French psychologist Renzo Bianchi and his colleagues provided a literature review on the burnout–depression overlap (based on 92 studies) and concluded that the studies fail to prove consistently the nosological distinctiveness of the ...
Athletes tend to be at higher risk for serious mental health complications than non-athletes due to increased stresses from sports and potential injury. [13] One reason for higher vulnerability may be because athletes are less likely to seek help or pursue treatment. This may be attributed to the stigma that it makes them look "weak".
A 2000 study showed the relationship between participation in sports and health-related behaviors in US youth athletes. [16] Both boys and girls were more likely to eat fruits and vegetables and less likely to engage in smoking and illicit drug-taking. There is a risk of injury for athletes of all ages when participating in sports.
The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...