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2. Which of These 7 Protein Powders Is Right for Me? - AOL

   www.aol.com/7-protein-powders-115700573.html

   This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

3. The 6 Best Protein Powders, According to Dietitians and Testers

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   $51 at Amazon.com . See at Promixnutrition.com . Price: $51 | Available size: 2.5 lbs., 5 lbs. | Source of protein: Whey | Diet type: Vegetarian | Third-party tested: Yes What we like: The vanilla ...

4. Best protein shakes for a quick macronutrient boost - AOL

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   Gaining and maintaining lean mass. (Amazon /) This is a convenient, quick grab-and-go premixed shake in a bottle, and the 14 ounce size offers a whopping 40 grams of protein.In addition to protein ...

5. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

6. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

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   Whey protein could help you build muscle, maintain a healthy weight, and more. ... for men who want to gain lots of muscle ... a greater percentage of muscle lost." Whey protein powder is one tool ...

7. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study found that in the first few weeks of strength training with untrained individuals, changes in lean body mass and muscle strength during the initial weeks of strength training are not influenced by the protein supplementation, but after the first few weeks, protein supplementation “may promote muscle hypertrophy and enhance gains in muscle strength in both untrained and trained ...