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Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
New Year’s resolutions that involve moving toward a goal or building a new habit — like eating healthier — allow for flexibility. While strict resolutions that require you to do (or not do ...
A probable reason for the New Year inspiring resolutions has to come from the extra motivation many around the end of the year. One year is actually a great benchmark to look back and think about ...
Whether it's hitting the gym more, drinking less, or eating healthier, a new year usually means New Year's resolutions. While they're pretty easy to make they're much harder to make stick. In a ...
It's New Year's, a time for us to consider what resolutions mean to us. "Sunday Morning" correspondent Faith Salie talks about how to stay present in our lives as time marches on.
The history of New Year's resolutions. According to History, the first New Year's resolutions can be traced all the way back to the ancient Babylonians about 4,000 years ago. During their new year ...
Dec. 31—If you haven't already seen a bunch of blogs, articles or op-eds telling you how to—insert synonym for "achieve " here—your New Year's resolution (s), then you probably will.
Just because your New Year’s resolutions have failed in the past doesn’t mean you can’t ever achieve them. Try these tips for setting realistic ones, according to experts. 1.