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Fucoxanthin is present in brown seaweeds and diatoms and was first isolated from Fucus, Dictyota, and Laminaria by Willstätter and Page in 1914. [7] Seaweeds are commonly consumed in south-east Asia and certain countries in Europe, while diatoms are single-cell planktonic microalgae characterized by a golden-brown color, due to their high content of fucoxanthin.
A study conducted at Hokkaido University found that a compound in wakame known as fucoxanthin may help burn fatty tissue in mice and rats. [23] Studies in mice have shown that fucoxanthin induces expression of the fat-burning protein UCP1 that accumulates in fat tissue around the internal organs.
Fat burner alternatives. If you’re just starting out with weight loss, Gans recommends trying out a plant-forward diet and focusing on portion control. “Be physically active, get adequate ...
"Fucoxanthin reduces fat because of its increase in cell energy expenditure. This is important because fucoxanthin helps to increase your metabolic rate, which becomes progressively slower as you age, explaining why normal dieting doesn't always have the desired long-term results.
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