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A 30 L top and bottom-loading Deuter Trans Alpine hiking backpack A 12 L front-loading Canon 200EG photography backpack. A backpack—also called knapsack, schoolbag, rucksack, pack, booksack, bookbag, haversack, packsack, or backsack—is, in its simplest frameless form, a fabric sack carried on one's back and secured with two straps that go over the shoulders; but it can have an external or ...
A travel pack is a specialized type of rucksack developed for adventurers, and popular with backpackers.Much like ordinary rucksacks in appearance, travel packs have the added benefit of being able to zip shoulder straps, hip belts and shoulder harnesses out of sight.
Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once seen as a marginal form of travel undertaken only through necessity, it has become a mainstream form of tourism.
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Backpacking may refer to: Backpacking (travel), low-cost, independent, international travel; Backpacking (hiking), trekking and camping overnight in the wilderness; Ultralight backpacking, a style of wilderness backpacking with an emphasis on carrying as little as possible
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