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2. Why Drinking Tea Can Help With Cholesterol and Heart Health

   www.aol.com/lifestyle/want-lower-cholesterol...

   Teas to lower cholesterol. Outta the way, coffee. While a cup of joe may feel borderline life-giving in the morning, another brewed beverage might offer some significant health perks.

3. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Binge drinking or just generally drinking too much alcohol can affect your cholesterol, as well as bring on other health issues. Maintain a Healthy Weight Extra body weight can increase your risk ...

4. What’s the healthiest tea to drink? The benefits of ... - AOL

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   Health benefits: Studies indicate that drinking black tea may help reduce LDL (bad) cholesterol among people at high risk for cardiovascular disease, promote bone health, and improve mental alertness.

5. The #1 Habit to Start Now to Lower Your Cholesterol ...

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   “By decreasing cholesterol absorption, soluble fiber from both supplements and food is shown to reduce total and LDL cholesterol levels in your blood, supporting heart health,” says Mitri.

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   This can help lower your cholesterol levels and reduce arterial plaque buildup. So give your body some love with these heart-friendly foods. ... RELATED: The Best Canned Tuna to Make Your Favorite ...

7. 16 heart-healthy foods to lower cholesterol and blood pressure

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   For healthy people, drinking that amount of coffee was associated with a 10-15% lower risk of developing heart disease, heart failure, heart rhythm problems or dying prematurely.