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Lean Cuisine was created in 1981 to provide a healthier alternative to Stouffer's frozen meals. [4] It began with ten items and has expanded to include 100+ different meals. The brand name "Lean Cuisine" is considered by the FDA as a nutrient content claim, so all Lean Cuisine items are required to meet the "lean" criteria of less than 10 g fat ...
Frozen dinners and desserts look like easy, but too many are not worth the calories or sodium. ... "But the majority of people are going to eat the whole meal, and it has 1,020 calories and 64 ...
The 15 Healthiest Frozen Dinners. We trolled the aisles of the frozen food section to find out which meals are worth sticking a fork in, and ranked the healthiest by sodium, fat, protein, and ...
Best High-Protein Frozen Meal Overall: Kevin’s Natural Foods Thai-Style Coconut Chicken. Protein per meal: 24 grams I have long considered Kevin to be my long-distance sous chef, and frequently ...
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“The only frozen meals I eat are Trader Joe’s Indian meals,” Escobar says. “They are under 500 calories, adequate in protein, contain some fiber, and, most importantly, I enjoy the flavor.