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Cinnamon Rolls. There's nothing better than the smell of cinnamon rolls filling your house. But if you're diabetic, you should probably skip eating them and stick with just smelling these cinnamon ...
If you love cinnamon, there’s a good chance that you use it more than just when baking holiday treats. The spice tastes delicious in chili, on sweet potatoes, in pot roast, in curries and more ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
For example, a single dose of raw cinnamon before a meal containing complex carbohydrates decreases the postprandial hyperglycemia (higher than 140 mg/dL; >7.8 mmol/L) in patients with type II diabetes. [51] Severe hyperglycemia can be treated with oral hypoglycemic therapy and lifestyle modification. [52]
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
“Some studies indicate [that cinnamon] can lower blood sugar levels in people with type 2 diabetes and may also reduce high cholesterol and triglyceride levels,” Dr. Mehta says of why cinnamon ...