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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    Studies suggest taking elderberry within the first 48 hours of a respiratory viral infection may reduce the length and severity of symptoms, like fever, headache and nasal congestion.

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Here’s how to get rid of chest congestion medically and naturally, according to experts. ... Drink some herbal tea. ... Decongestants and expectorants are both effective at treating different ...

  4. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Along with taking cold medicine, ... Stick to sipping on water, clear broths, or herbal tea. Avoid alcohol and sugary beverages that might increase dehydration. ... causing congestion and creating ...

  5. Turmeric juice - Wikipedia

    en.wikipedia.org/wiki/Turmeric_juice

    Cup of turmeric tea. Drinkable turmeric can be traced back to India where it has been used as a folk remedy for cough, congestion, and colds. [7] Turmeric juice has come in numerous forms throughout its history, including drops, milk, elixirs, and blended drinks.

  6. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Mint tea (Arabic: شاي بالنعناع, romanized: šāy bi-l-naʿnāʿ) is commonly used to get over colds, a sore throat, sinus congestion, and stomach ulcers. Seasonal allergies can also be treated by drinking cups of tea containing rosmarinic acid: an anti-inflammatory agent found in mint.

  7. Salvia stenophylla - Wikipedia

    en.wikipedia.org/wiki/Salvia_stenophylla

    The leaves of Blue Mountain sage can be made into a tea and used to soothe digestive problems, colds, coughs, chest congestion, and relieve breathing issues. A poultice may be put on wounds such as scrapes, sores, and bites, giving relief by providing a cooling sensation.