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What a sleep doctor says about mattress cooling technology. Sleeping hot is a common complaint among those with thyroid conditions—and the American Thyroid Association estimates that 20 million ...
Memory foam mattress: If you’re shopping for the best memory foam mattress for back pain, Carleara Weiss, PhD, a sleep science advisor, says to look for one that is medium-firm or firm. “A ...
Back pain physical effects can range from muscle aching to a shooting, burning, or stabbing sensation. Pain can radiate down the legs and can be increased by bending, twisting, lifting, standing, or walking. While the physical effects of back pain are always at the forefront, back pain also can have psychological effects.
An old mattress can affect a lot more than just your sleep. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
A sleeping pads's warmth is characterized by R-value. But unlike sleeping bags' EN 13537 test standard and widely accepted recommendations, sleeping pad R-values lacks a simple mapping and label for 'how much warmth' a consumer should expect. Combining various standards and various authors' research, an approximate R-value to temperature chart ...
A tourist in a sleeping bag. A sleeping bag is an insulated covering for a person, essentially a lightweight quilt that can be closed with a zipper or similar means to form a tube, which functions as lightweight, portable bedding in situations where a person is sleeping outdoors (e.g. when camping, hiking, hill walking or climbing).