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Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting , squatting , and climbing .
Microsoft Word is a word processing program developed by Microsoft.It was first released on October 25, 1983, [15] under the name Multi-Tool Word for Xenix systems. [16] [17] [18] Subsequent versions were later written for several other platforms including: IBM PCs running DOS (1983), Apple Macintosh running the Classic Mac OS (1985), AT&T UNIX PC (1985), Atari ST (1988), OS/2 (1989 ...
Microsoft Word is a word processor included in Microsoft Office and some editions of the now-discontinued Microsoft Works. The first version of Word, released in the autumn of 1983, was for the MS-DOS operating system and introduced the computer mouse to more users. Word 1.0 could be purchased with a bundled mouse, though none was required.
These exercises tend to be the most far-removed from functional movement, due to their attempt to micromanage the variables acting on the individual muscles. Functional exercises, on the other hand, attempt to incorporate as many variables as possible (balance, multiple joints, multiple planes of movement), thus decreasing the load on the ...
See Wikipedia:Printability and Version 1.0 Editorial Team for more information. From a former name : This is a redirect from a former name or working title of the target topic to the new name that resulted from a name change.
This is a category of articles relating to software which can be freely used, copied, studied, modified, and redistributed by everyone that obtains a copy: "free software" or "open-source software". Typically, this means software which is distributed with a free software license , and whose source code is available to anyone who receives a copy ...
The first version of Word was a 16-bit PC DOS/MS-DOS application. A Macintosh 68000 version named Word 1.0 was released in 1985 and a Microsoft Windows version was released in 1989. The three products shared the same Microsoft Word name, the same version numbers but were very different products built on different code bases.
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