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  2. Is the Carnivore Diet Safe? - AOL

    www.aol.com/carnivore-diet-safe-175400070.html

    As its name indicates, the carnivore diet is a diet that only allows animal-based foods, says Melanie Betz, R.D. Yes, you heard that right: chicken, steak, pork, fish , and eggs , only .

  3. He followed online advice to eat just meat and dairy. It sent ...

    www.aol.com/entertainment/followed-online-advice...

    A man in his 40s ate a carnivore diet that resulted in extremely high cholesterol levels, so much so that cholesterol came out of his palms, elbows and the soles of his feet, according to a recent ...

  4. The #1 Way to Unclog Your Arteries Naturally - AOL

    www.aol.com/lifestyle/1-way-unclog-arteries...

    Just like diet is to blame for artery-clogging, it's also key to keeping them clear, Dr. Yu-Ming Ni, MD, board-certified cardiologist and lipidologist at MemorialCare Heart and Vascular Institute ...

  5. Blake F. Donaldson - Wikipedia

    en.wikipedia.org/wiki/Blake_F._Donaldson

    [8] [9] The book described "the big bad seven" foods: milk, cream, ice cream, eggs, cheese, chocolate and flour which should be eliminated from the diet. [9] Surgeon Charles G. Heyd wrote a supportive preface for the book. [8] The diet that Donaldson put his patients on consisted of three fatty steaks a day, three cups of coffee and six glasses ...

  6. Carnivore diet - Wikipedia

    en.wikipedia.org/wiki/Carnivore_diet

    While carnivore diets exclude fruits and vegetables which supply micronutrients, they are also low in dietary fiber, possibly causing constipation. [4] [7] [5] A carnivore diet high in red meat increases the risks of colon cancer and gout. [7] [28] [29] The high protein intake of a carnivore diet can lead to impaired kidney function. [30]

  7. Forks Over Knives - Wikipedia

    en.wikipedia.org/wiki/Forks_Over_Knives

    Through an examination of the careers of American physician Caldwell Esselstyn and professor of nutritional biochemistry T. Colin Campbell, Forks Over Knives claims that many diseases, including obesity, cardiovascular diseases, and cancer, can be prevented and treated by eating a whole-food, plant-based diet, avoiding processed food and food from animals.

  8. Cardiologists Say Adding This One Food to Your Diet Can Be a ...

    www.aol.com/cardiologists-adding-one-food-diet...

    "An unhealthy diet can lead to blockage formation in the heart arteries that can present as a massive heart attack," says Dr. Nicholas ... The #1 Way to Unclog Your Arteries Naturally, ...

  9. Barry Sears - Wikipedia

    en.wikipedia.org/wiki/Barry_Sears

    As stated in several of his books, the Zone diet was born of his desire to avoid an early death from a premature heart attack, a fate of which all other men in his family had been early victims. In more recent years, Sears has popularized the use of high-dose Omega-3 fatty acids and polyphenols to further reduce inflammation.