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  2. Here’s how to treat a tear in your chest muscle. It may ...

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    Q. I was working out at the gym doing a bench press with heavy weights when I felt a pop in the front of my right shoulder. In addition to acute pain, I noticed a deformity of my chest muscle near ...

  3. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]

  4. Diaphragmatic rupture - Wikipedia

    en.wikipedia.org/wiki/Diaphragmatic_rupture

    Axial lower chest CT scan showing bowel herniation due to left diaphragmatic rupture. A CT scan has an increased accuracy of diagnosis over X-ray, [7] but no specific findings on a CT scan exist to establish a diagnosis. [9] The free edge of a ruptured diaphragm may curl and become perpendicular to the chest wall, a sign known as a dangling ...

  5. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

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    "The most important muscles for your posture are your back muscles," says Larkin. "Because the chest, particularly in women, tends to carry some extra weight, they can pull your shoulders forward."

  6. The best muscle pain relief creams of 2025, according to ...

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    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  7. Precordial catch syndrome - Wikipedia

    en.wikipedia.org/wiki/Precordial_catch_syndrome

    Treatment is usually via reassurance, as the pain generally resolves without any specific treatment. Occasionally it goes away after a couple of breaths. [1] The pain is agitated by expansion and contraction of the chest. Taking a deep breath and allowing the rib cage to fully expand can relieve the pain, however it will feel unpleasant initially.