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  2. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    Freeze-dried fruit. ... so make it a regular mission to eat a variety of fresh, frozen, dried and freeze-dried produce. ... mix things up by using trout in your favorite recipes.

  3. 8 healthy seeds for snacking and sprinkling on foods ... - AOL

    www.aol.com/lifestyle/8-healthy-seeds-snacking...

    Just 1 ounce of dried watermelon seeds delivers 8 grams of protein along with iron, magnesium, phosphorus and zinc. One serving provides almost 3 milligrams of zinc, about 36% of the daily ...

  4. Fresh vs. Dried Herbs: Which Should You Use in Your Cooking?

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  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  6. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10] Others eat ...

  7. Plants used as herbs or spices - Wikipedia

    en.wikipedia.org/wiki/Plants_used_as_herbs_or_spices

    This page is a sortable table of plants used as herbs and/or spices.This includes plants used as seasoning agents in foods or beverages (including teas), plants used for herbal medicine, and plants used as incense or similar ingested or partially ingested ritual components.

  8. Costco's Healthiest Prepared Foods to Start the New Year Right

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    Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...

  9. List of culinary herbs and spices - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_herbs_and...

    See also External links A Aidan fruit; Aridan, prekese, uyayak, osakrisa, dawo (Tetrapleura tetraptera) Ajwain, carom seeds (Trachyspermum ammi) (Pakistan, South Asia, India, Afghanistan, Iran, Egypt, Eritrea & Ethiopia) Alexanders (Smyrnium olusatrum) Alkanet (Alkanna tinctoria), for red color Alligator pepper, mbongo spice (mbongochobi), hepper pepper (Aframomum danielli, A. citratum, A ...