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  2. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  3. 15 Last-Minute Vegetarian Christmas Meals - AOL

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    How to Plan a Menu for Vegetarian Christmas Dinner. Consider protein sources.Some of the best plant-based foods high in protein are beans, including chickpeas, whole grains, lentils, and tofu ...

  4. Nisha Vora - Wikipedia

    en.wikipedia.org/wiki/Nisha_Vora

    Forbes named her first cookbook, The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes (2019) as one of the "Best Vegan Cookbooks" of 2019, [7] Food & Wine called it one of "The 18 Best Vegan Cookbooks for Every Type of Meal" in 2023, [8] Parade listed it as one of the "Best Vegan Cookbooks to Add to Your Collection Right Now ...

  5. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

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    Easy Instant Pot Pepper Steak. This Easy Instant Pot Pepper Steak is a delicious 30-minute dinner idea packed with bell peppers, sirloin steak and a tasty soy-pepper sauce!. This pepper steak dish ...

  6. Chana masala - Wikipedia

    en.wikipedia.org/wiki/Chana_masala

    Along with chickpeas, the ingredients of chana masala typically include onion, chopped tomatoes, ghee, cumin, turmeric, coriander powder, garlic, chillies, ginger ...

  7. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables , fruits , whole grains , legumes , nuts , seeds , herbs, and spices .