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A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot. Group stunts occasionally include a front spot. These can be all-girl or co-ed. A "partner stunt" will involve two athletes – a flyer and a main base. These tend to be co-ed, but all-girl versions do occur.
For example my gym does a stunt we call the throwback. This is not an actual USASF stunt, but instead it fall under the head of basket tosses. A front spot should not be listed as "(required for advanced stunts,)" as they are typically NOT used at advanced levels, whether it be level 5, level 6, or collegiate.
A video of a cheerleader’s flip/split move has been going viral on social media over the past couple of days. It’s pretty ridiculous. The move, pulled off by three-time national champion ...
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.
The Tonal 2 is an in-home, all-in-one gym focused on resistance training. The device itself is like a thick mirror, with adjustable metal arms that unfold for use and then tuck away for storage.
These stunts are performed at games and pep rallies, as well as competitions. Sometimes competition routines are focused solely around the use of difficult and risky stunts. These stunts usually include a flyer (the person on top), along with one or two bases (the people on the bottom), and one or two spotters in the front and back on the bottom.
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump". [2]
In 2007, CA's owner/coaches were ranked #1 in the country by American Cheerleader Magazine's list of the 25 Most Influential People in All-Star Cheerleading. [5] Cheer Athletics teams have consistently outpaced other cheer programs with more than 70 National Titles from the National Cheerleaders Association (NCA) and earned 53 medals from the ...