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Allison Day/Modern Lunch. Time Commitment: 35 minutes. Why I Love It: make ahead, kid-friendly, high protein. Serves: 4. It’s not just the adorable bento box that makes this lunch look irresistible.
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole ...
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
Why We Love It: <30 minutes, gluten free. Oh hey, lunch of our dreams. We’ll be eating you every day for the rest of forever. (It’s like fancy mac and cheese, minus the noodles.) Get the ...
28 Mediterranean Diet Lunch Ideas 1. ... gluten-free and ready in under an hour. How is that even possible? ... Each serving is less than 500 calories and contains more than 30 grams of protein ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 40 minutes Why We Love It: make ahead, kid-friendly, crowd-pleaser Bowties beat sad, wilted greens any day of the week. Plus, this pasta ...
1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the bread.