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  2. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  3. Superstition in Pakistan - Wikipedia

    en.wikipedia.org/wiki/Superstition_in_Pakistan

    Superstition in Pakistan (Urdu: پاکستانی توهم پرستی) is widespread and many adverse events are attributed to the supernatural effect. [1] [2] Superstition is a belief in supernatural causality: that one event leads to the cause of another without any physical process linking the two events, such as astrology, omens, witchcraft, etc., that contradicts natural science. [3]

  4. Exorcism - Wikipedia

    en.wikipedia.org/wiki/Exorcism

    Exorcising a Mute by Gustave Doré, 1865. In Christianity, exorcism is the practice of casting out or getting rid of demons.In Christian practice, the person performing the exorcism, known as an exorcist, is a member of a Christian Church, or an individual thought to be graced with special powers or skills.

  5. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Physical exercise may cause pain both as an immediate effect that may result from stimulation of free nerve endings by low pH, as well as a delayed onset muscle soreness. The delayed soreness is fundamentally the result of ruptures within the muscle, although apparently not involving the rupture of whole muscle fibers .

  6. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    No pain, no gain (or "No gain without pain") is a proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional ...

  7. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    On one hand, ice diminishes pain, metabolism, and muscle spasms. It also minimizes the inflammatory process and edema, which helps one recover from a soft-tissue injury. [ 9 ] However, creatine kinase-MB isoform and myoglobin levels circulating in the blood increased after exercising.

  8. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases . The most common cause of acute myalgia is the overuse of a muscle or group of muscles ; another likely cause is viral infection , especially when there has been no injury .

  9. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...