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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. Vrata - Wikipedia

    en.wikipedia.org/wiki/Vrata

    Homo Ritualis: Hindu Ritual and Its Significance for Ritual Theory. Oxford University Press. ISBN 978-0-19-026263-1. Anne Mackenzie Pearson (1996). Because It Gives Me Peace of Mind: Ritual Fasts in the Religious Lives of Hindu Women. State University of New York Press. ISBN 978-0-7914-3038-5. Verma, Manish (2000). Fasts and festivals of India ...

  4. Santoshi Mata - Wikipedia

    en.wikipedia.org/wiki/Santoshi_Mata

    A vrata (ritual fast) called the Santoshi Maa vrata is performed by women on 16 consecutive Fridays to win the goddess' favour. Santoshi Maa existed before the bollywood film came, as per some sources. Her prayer initially spread through word of mouth, vrata-pamphlet literature, and poster art. Her vrata was

  5. Swasthani Barta (Fast) - Wikipedia

    en.wikipedia.org/wiki/Swasthani_Barta_(Fast)

    This month-long festival is marked by fasting especially by women including few men the entire month for the sake of family welfare or getting a good husband or wife. [5] The festival concludes with an Ashwamegha Yagya, devotees worship god Shiva for whole night.

  6. What to Know About Intermittent Fasting for Women - AOL

    www.aol.com/know-intermittent-fasting-women...

    From weight loss to longevity, intermittent fasting comes with a long list of potential benefits. Now, a small but growing body of evidence suggests that these fasts may offer a different set of ...

  7. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Intermittent fasting is a technique sometimes used for weight loss or other health benefits that incorporates regular fasting into a person's dietary schedule. Fasting may also be part of a religious ritual , often associated with specific scheduled fast days, as determined by the religion , or be applied as a public demonstration for a given ...

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