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  2. 31 best muffin recipes from bakery-style blueberry to ... - AOL

    www.aol.com/news/31-best-muffin-recipes-bakery...

    Our best muffin recipes for breakfast and brunch include classics like fresh blueberry and chocolate chip muffins, as well as seasonal recipes. 31 best muffin recipes from bakery-style blueberry ...

  3. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

    www.aol.com/why-everyone-know-talking-whole30...

    Breakfast: veggie egg muffins (Whisk eggs with spinach, mushrooms, and diced tomatoes, then pour mixture into a muffin tin and bake.) Lunch: tuna salad with cucumber slices (Combine canned tuna ...

  4. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.

  5. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana , a plant native to areas of Paraguay and Brazil .

  6. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread (like a crumpet) that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold.

  7. Stevia rebaudiana - Wikipedia

    en.wikipedia.org/wiki/Stevia_rebaudiana

    Stevia rebaudiana is a plant species in the genus Stevia of the family Asteraceae. It is commonly known as candyleaf, sweetleaf or sugarleaf. [1] [2] It is a small seasonal plant which grows to a height of 30–60 centimetres (1–2 feet). [2] It has elongated leaves that grow along the stems and are lined up against each other.

  8. Steviol glycoside - Wikipedia

    en.wikipedia.org/wiki/Steviol_glycoside

    Steviol glycosides do not induce a glycemic response when ingested, because humans cannot metabolize stevia. [4] [5] The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study. [6]

  9. Stevioside - Wikipedia

    en.wikipedia.org/wiki/Stevioside

    Stevioside is the main sweetener (along with rebaudioside A) found in the leaves of Stevia rebaudiana, a plant originating in South America.Dried leaves, as well as aqueous extracts, have been used for decades as a sweetener in many countries, notably in Latin America and Asia (Japan, China). [3]