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  2. The viscous liquid in the can, called aquafaba, acts similarly to egg whites in recipes, adding moisture and height. You can even whip aquafaba into a fluffy, meringue-like consistency.

  3. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg.

  4. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  5. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    FUMI Ingredients produces egg white substitutes [10] from micro-algae with the help of micro-organisms such as brewer's yeast and baker's yeast. [11] [12] [13] The product called Egg Beaters is a substitute for whole/fresh eggs (from the shell) but is not an egg substitute; it consists mainly of egg whites.

  6. The Truth About Eggs: Are Egg Whites Really Better? - AOL

    www.aol.com/lifestyle/food-truth-about-eggs-are...

    Whether you've been warned by a doctor or a friend against eating the yolk, it seems that eggs carry a stigma of high cholesterol that could lead to heart disease. We think it's time to crack open ...

  7. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

    www.aol.com/lifestyle/15-resolution-approved...

    It's the magical liquid left behind by cooked chickpeas, and when whipped vigorously, it acts exactly like egg whites. Use it to replace egg whites in foamy cocktails like our Rosemary Gin Fizz ...