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These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. 15 High-Protein, High-Fiber Lunches in Less Than 15 ...
Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least 15 grams per serving.
Reviewed by Dietitian Jessica Ball, M.S., RD. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy steps, you’ll have ...
Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)