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Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
Members of the community gather at the Zen center on Sundays and Wednesdays and can participate in a selection of practices, including: zazen, or sitting meditation; kinhin, or walking meditation ...
The Zuòchán Yí or Principles of Zazen (Chinese: 坐禅仪), is a short Chan Buddhist meditation manual attributed to a monk named Changlu Zongze (flourished c. turn of the 12th century) during the Northern Song dynasty (CE 960 - 1126) which exemplifies the practice of seated meditation which aims at "sudden" enlightenment. According to Peter ...
In Zen Buddhism, the zen-dō is a spiritual dōjō where zazen (sitting meditation) is practiced. A full-sized Zen Buddhist temple will typically have at least one zen-dō as well as a hon-dō (" main hall ", but sometimes translated as "Buddha hall"), which is used for ceremonial purposes, plus a variety of other buildings with different ...
Meditative postures or meditation seats are the body positions or asanas, usually sitting but also sometimes standing or reclining, used to facilitate meditation. Best known in the Buddhist and Hindu traditions are the lotus and kneeling positions; other options include sitting on a chair, with the spine upright.
Kodo Sawaki practicing zazen, his hands make the "cosmic mudra" (Jp: hokkai jōin 法界定印), which is common in Japanese Soto Zen. During sitting meditation (坐禅, Ch. zuòchán, Jp. zazen, Ko. jwaseon), practitioners usually assume a sitting position such as the lotus position, half-lotus, Burmese, or seiza.
Henry Shukman (born 1962 in Oxford, Oxfordshire) is an English meditation teacher, Zen master, poet and author.Shukman teaches mindfulness and awakening practices. He is an authorised Zen master in the Sanbo Zen lineage, [1] the spiritual director emeritus of Mountain Cloud Zen Center, [2] and the co-founder and lead meditation teacher of The Way meditation app. [3] Previous to this, Shukman ...
Alan Lew (1943–2009) was a Conservative rabbi best known for establishing the world's first Jewish meditation center and for his work bridging Jewish and Buddhist traditions. [1] [2] Lew was often described as "the Zen rabbi," a phrase that he himself used in the title of his book One God Clapping: The Spiritual Path of a Zen Rabbi. [2] [3]