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Calcium 600 mg. + D3. Affordable and USP-certified, this calcium carbonate supplement will cover your recommended daily allowance in two daily doses of one tablet.. They also contain vitamin D3 ...
[34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...
Caltrate contains 600 mg of calcium carbonate as opposed to 200 mg in a typical multivitamin product. Caltrate Plus also contains 800 IU of vitamin D (cholecalciferol), 20 mcg vitamin K1 , 50 mg magnesium , 7.5 mg zinc oxide , 1 mg copper , and 1.8 mg of manganese (II) sulfate monohydrate.
290 mg/100 g maximum Potassium: 1100 to 1400 mg/100 g Calcium: 300 to 600 mg/100 g Phosphorus (excluding phytate) 300 to 600 mg/100 g Magnesium: 80 to 140 mg/100 g Iron: 10 to 14 mg/100 g Zinc: 11 to 14 mg/100 g Copper: 1.4 to 1.8 mg/100 g Selenium: 20 to 40 μg Iodine: 70 to 140 μg/100 g Vitamin A: 0.8 to 1.1 mg/100 g Vitamin D: 15 to 20 μg ...
The US Institute of Medicine (IOM) established Recommended Dietary Allowances (RDAs) for calcium in 1997 and updated those values in 2011. [6] See table. The European Food Safety Authority (EFSA) uses the term Population Reference Intake (PRIs) instead of RDAs and sets slightly different numbers: ages 4–10 800 mg, ages 11–17 1150 mg, ages 18–24 1000 mg, and >25 years 950 mg. [10]
Calcium is a common constituent of multivitamin dietary supplements, [8] but the composition of calcium complexes in supplements may affect its bioavailability which varies by solubility of the salt involved: calcium citrate, malate, and lactate are highly bioavailable, while the oxalate is less.