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Strawberry-Blueberry-Banana Smoothie A smoothie with strawberries, blueberries and banana is delicately sweet and gets a boost of protein from hemp seeds. Freeze the fruits ahead of time for an ...
Make it 1,500 calories: Omit Strawberry-Banana Green Smoothie at breakfast. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack. Day 5
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so cook up a batch to stash away for ...
Creamy Strawberry Smoothie. ... Two-Ingredient Banana Pancakes. ... While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes ...
Protein 2g. Calcium 34 mg. ... Many people are complaining about the high amount of sugar in the strawberry banana smoothie, which is 23g higher than the fruit smoothie, according to Costco ...
As a benchmark, aim to add at least 15 grams of protein in your smoothie to enjoy a high-protein meal or snack. Ahead, Azzaro and Greene provide their top high-protein smoothie ingredient ...