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The turkey sausage option is low in calories and high in protein, with a reasonable amount of sodium. ... to other items on their menu. “If you have to have a burger, this will do the least ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Dinner (500 calories) Grilled turkey burger. 1 cup of roasted zucchini. 1/2 cup of brown rice. Daily totals: 1,490 calories, 62 grams of fat, 530 mg sodium, 136 grams of carbohydrates, 72 grams of ...
The mirrored failure and success for the two companies showed itself in the market share of the United States fast-food market: Burger King's share rose a percentage point, to 19.2%, while McDonald's share slipped 0.4 points, to 41.9% by the end of 1997.
A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...
When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...
With the introduction of the sandwich, the chain became the largest restaurant chain to offer a turkey burger as part of its menu. [52] Despite being declared a healthier option, the sandwich still weighed in at 10 oz (280 g) and 25% of a person's daily nutritional intake by the USDA standards. [ 53 ]
Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...