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Starbucks Egg Bites Stats. Price: $5.25. Calories: 300. Protein: 19g. ... Contender #2: Dunkin' Omelet Bites First Impressions. Dunkin' takes a slightly different approach—their Omelet Bites ...
The secret to this easy omelet is choosing a really great goat cheese. Aside from the goat cheese, eggs and herbs, you need just a few pantry ingredients and 20 minutes for one of the best omelets ...
Then, I topped the omelet with a serving of cheese, like fresh mozzarella, or I ate low-fat cottage cheese on the side. Yogurt. I opted for 2% Greek yogurt, which has around 15 grams protein per 5 ...
Sub out high-fat cheese, meat and butter for high-fiber veggies in your omelet, a nutritionist suggests. DeCicco also recommended filling your eggs with "tomatoes, asparagus, zucchini, kale.
An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan.It is a common practice for an omelette to include fillings such as chives, vegetables, mushrooms, meat (often ham or bacon), cheese, onions or some combination of the above.
Eggah – Egyptian egg dish of eggs cooked in a pancake, with vegetable or meat and spices (a similar Egyptian egg dish) Kuku – a similar Persian egg dish; Okonomiyaki – Japanese savory pancake; Rafanata – an egg-based dish from the Basilicata region of Italy; Spanish omelette – a traditional Spanish dish of egg and potato (a similar ...
A masala omelette is a variant of the omelette originating from India.Its main ingredients are eggs, herbs, tomatoes and spices that vary by region. [citation needed]Grated cheese is sometimes put over the omelette, which may also be filled with things such as shrimp and/or chicken-flavoured with curry.
Nutrition facts (3 oz., canned in water): 110 cal, 2.5g total fat, 35mg cholesterol 320mg sodium, 0g carb, 0g fiber, 20g protein RELATED: 10 Healthy Fish to Eat If You Want to Crush Your Weight ...