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2. 'I can't sleep': What an athlete’s murder tells us about ...

   www.aol.com/news/cant-sleep-athlete-murder-tells...

   In 2004, police gender desks were introduced in Kenya to make it easier for women to report cases of gender-based violence, and for investigations to be sped up.

3. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Extremely high doses of melatonin increased REM sleep time and dream activity in people both with and without narcolepsy. [54] Increased use of melatonin in the 21st century has significantly increased reports of melatonin overdose, calls to poison control centers, and related emergency department visits for children.

4. National Sleep Foundation - Wikipedia

   en.wikipedia.org/wiki/National_Sleep_Foundation

   3,564,345 United States dollar (2017, 2018) The National Sleep Foundation (NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information on health-related issues concerning sleep. [1] It is largely funded by pharmaceutical and medical device companies.

5. 8 reasons why you can't sleep, even though you're tired - AOL

   www.aol.com/lifestyle/8-likely-reasons-why-cant...

   There’s a reason for that. “ Having a drink before bed can be linked to more slow-wave sleep patterns called delta activity,” Leadley says. “This is the deep sleep that allows for memory ...

6. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Psychology. [edit on Wikidata] Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...

7. 7 secrets to the perfect nap, according to sleep experts ...

   www.aol.com/lifestyle/7-secrets-perfect-nap...

   Voelker says sleep drive is the “hunger” for sleep that the human body builds by being awake throughout the day. “A short nap can be compared to an appetizer and a long nap can act like a ...