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  2. Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. Boswellia frereana - Wikipedia

    en.wikipedia.org/wiki/Boswellia_frereana

    In the West B. frereana is called "Coptic Frankincense" as this is the type and grade used by the Coptic Church of Egypt. 80% of B. frereana production is sold to Saudi Arabia where it is traditionally brought home by Muslim pilgrims. The remaining 20% is sold all around the world.

  5. Helichrysum petiolare - Wikipedia

    en.wikipedia.org/wiki/Helichrysum_petiolare

    Helichrysum petiolare, the licorice-plant [2] or liquorice plant, is a species of flowering plant in the family Asteraceae. It is a subshrub native to the Cape Provinces of South Africa — where it is known as imphepho — and to Angola, Zambia, and Zimbabwe. [1] It is naturalized in parts of Portugal and the United States. [3]

  6. Helichrysum - Wikipedia

    en.wikipedia.org/wiki/Helichrysum

    Helichrysum species are used as food plants by the larvae of some Lepidoptera species including the bucculaticid leaf-miners Bucculatrix gnaphaliella (which feeds exclusively on Helichrysum arenarium) and Bucculatrix helichrysella (feeds exclusively on H. italicum) and the Coleophora case-bearers C. caelebipennella, C. gnaphalii (feeds ...

  7. Frankincense - Wikipedia

    en.wikipedia.org/wiki/Frankincense

    Frankincense Boswellia carteri tree that produces frankincense, growing inside Biosphere 2. Frankincense, also known as olibanum (/ oʊ ˈ l ɪ b ə n ə m /), [1] is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae. The word is from Old French franc encens ('high-quality ...

  8. Onycha - Wikipedia

    en.wikipedia.org/wiki/Onycha

    Onycha (/ ˈ ɒ n ɪ k ə /, Ancient Greek: ὄνυξ, romanized: ónux), along with equal parts of stacte, galbanum, and frankincense, was one of the components of the consecrated Ketoret (incense) which appears in the Torah book of Exodus (Ex.30:34-36) and was used in Solomon's Temple in Jerusalem.

  9. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.