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The plants are 20 to 150 centimeters (3 ⁄ 4 to 5 feet) tall with one to several herbaceous stems.The alternate and simple leaves have a rough texture. The composite flowers, produced between August and October, have blue to violet rays.
Mia Syn is an American registered dietitian and writer who advocates evidence-based nutrition and plant-based dieting. Syn was educated at University of California, Berkeley where she obtained a B.S. in Nutritional Science Physiology and Metabolism. [ 1 ]
The Blue Zones diet is made up of 95 to 100 percent plants and mostly whole, minimally processed foods, including 4 ounces of nuts and 1/2 to 1 cup of beans daily.
The Blue Zones diet is similar to: Mediterranean diet , which also emphasizes whole, plant-based foods. DASH diet , or Dietary Approaches to Stop Hypertension, which is designed to reduce or ...
The mandarinfish has a body shape similar to a goby, though this is the only resemblance between the two. The vivid coloration sports a bright blue background, with swirly orange stripes and a blue-greenish face with bold blue stripes. The large pelvic fins are used for 'walking' on the seafloor and are often mistakenly seen as the pectoral fins.
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This is an accepted version of this page This is the latest accepted revision, reviewed on 27 January 2025. Color "Sky (color)" redirects here. For other uses, see Sky Blue (disambiguation). Sky blue Common connotations boys, daylight, water, air, paleness Colour coordinates Hex triplet #87CEEB sRGB B (r, g, b) (135, 206, 235) HSV (h, s, v) (197°, 43%, 92%) CIELCh uv (L, C, h) (79, 46, 223 ...
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